KIPRUNNING FASTER includes speed work, tempo runs, fertlek and hills sprints. Learn the these skills from Thomas, a Standard Chartered 1/2 marathon record holder!!!
Members can attend 8 CLASSES each month with this pass!
Monday 9am - 10:00am (DBRC & Tennis Courts)
Tuesdays 6:00am - 7:00am (Seabee Lane corner near the playground)
Thursdays 6:00am - 7:00am (Seabee Lane corner near the playground)
Wednesdays 7:00pm - 8:00pm (DBRC & Tennis Courts)
Friday 9:00am - 10:00am (DBRC & Tennis Courts)
Saturdays 7:00am – 8:00am (DBRC & Tennis Courts)
For additional times / days, please contact Thomas@kipmovin.com
Please note that new group times would need a minimum of 5 people attending.